Blog Post

STAYING HEALTHY THROUGH THE HOLIDAYS

Dec 03, 2018
From now until Christmas, we often feel like we are running a race— decorating, shopping, trying to balance our budget and attending lots of activities. And let’s face it—we run ourselves down and expose ourselves and our families to large gatherings where illness and germs may be lurking! Check out these tips to stay healthy during the holiday rush:

  1. Wash your hands and remind your kids to do the same. Wash frequently and carry antibacterial soap for those times when you end up shaking a lot of hands and hugging relatives.
  2. Disinfect your home space. Keep a can of Lysol disinfectant handy and spray it liberally on light switches, door knobs and bathrooms this time of year.
  3. Take your vitamins. Often we don’t eat well through the holidays. Stay on track by taking vitamin C and multivitamin supplements.
  4. Stay active. Don’t fall off the fitness wagon now or January and February will find you in a slump. It is easy to tell yourself you are too busy. But taking time to walk or workout will pay off in giving you more energy for your busy holiday season.
  5. Watch intake. Eating too much and overindulging in alcohol both come with consequences. You are more likely to feel bad, succumb to sickness and lose energy overall.
  6. Take Time for yourself. It is easy to go crazy on serving others but take a moment or two for yourself. Watch a Christmas movie, enjoy hot cocoa with your kids, take a hot bath and enjoy this festive time of year!

Share this post

By Wendy Myers 04 Feb, 2020
Now that you've signed your lease, it's time to go through a moving checklist: 1. Contact your current landlord to set up a move out time. You might need to schedule a walk through or exit appointment. 2. Contact your new landlord to set up a time to receive keys, establish procedure to pay your rent and deposit, and find out moving procedures. 3. Set up your utilities, including electric, gas, trash, water and telephone/cable/internet. 4. Change your address. You can do this easily at usps.com/move 5. Collect boxes and start packing! Enlist help from friends and family for your moving day or call a moving company. 6. Clean your current house or apartment thoroughly for the next person. 7. Relax! You have it all under control. Now it's time to move furniture and decorate your new place!
20 Jan, 2020
January 20: National Soup Month It makes sense that January is national soup month. After all, what better way to stay cozy than to wrap up in a blanket and eat hot soup and crusty bread for dinner? And if you have a cold, then chicken noodle soup or broth is the best way to get nutrients and warm your insides. My kids love it when I make pizza soup in the crockpot or take the time to make Italian wedding soup with mini meatballs. I’m always looking for new soup recipes, what is your favorite soup?!
By Wendy Myers 13 Jan, 2020
January 13: Rubber Duckie Day Everyone loves the rubber duckie—the iconic yellow rubber toy is a favorite with children and adults. Even Queen Elizabeth II is rumored to have a rubber duckie sporting a crown in her bathroom, sparking a national obsession with rubber duckies a few years back in Great Britain. January 13 is Rubber Duckie Day because a 1973 Sesame Street episode showed a calendar with Rubber Duckie’s birthday reported as January 13th. So today, enjoy a nice bubble bath with a rubber duckie or purchase one for a special person in your life!
Show More
Share by: